Therapy with Kimberly
This is probably a pretty nerve-wracking time for you right now, even if you haven’t identified any specific “problems” you’d like to work with a therapist on, even if your life is “perfect” and you’re just curious, the process of finding a therapist to partner within itself can be nerve-wracking and cause angst so I’m glad you’ve found me :)
You might feel overwhelmed with your own thoughts-at times feeling like if you could just get your mind to be quieter that in itself would be a HUGE relief. You might feel frustrated because you know you are oftentimes your biggest critic and ultimately the way you talk to yourself (you know, self-talk) is the true culprit and it’s keeping you from some of those things you so desperately desire...love, fulfilling career, self-confidence, friends, support, to be heard, to feel understood.
You might feel that to even start to address some of these things now would be such a mountainous task...the thought of trying might feel scary in itself. How could anyone understand? If I sat down and told someone what I’ve been through, what I go through, they would think something is wrong with me.