Therapy with Kimberly
If you are seeking therapy, this is probably a pretty nerve-wracking time for you right now, the process of finding a therapist to partner with can cause some angst so I’m glad you’ve found me.
If this sounds like you, you are in the right place.
You might feel overwhelmed with your own thoughts-at times feeling like if you could just get your mind to be quieter that in itself would be a HUGE relief. You might feel frustrated because you know you are often times your biggest critic and ultimately the way you talk to yourself could use some work and it’s keeping you from some of those things you so desperately desire...love, a fulfilling career, self-confidence, friends, support, to be heard, to feel understood.
You might feel that to even start to address some of these things now would be such a mountainous task...the thought of trying might feel scary in itself. "How could anyone understand? If I sat down and told someone what I’ve been through, what I go through, they would think something is wrong with me."