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DeepBreathing

Deep Breathing is a relaxation technique performed by purposefully taking slow, deep breaths. When practiced regularly, deep breathing provides both immediate and long-term relief from stress and anxiety.

Kimberly Reese, MSW, LCSW
Licensed Psychotherapist & Clinician Consultant
8000 Corporate Center Drive
Suite 214
Charlotte, NC 28226
704-428-9003
kimberly@kimberlyreeselcsw.com

Matthew 17:20

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